Virgo New Moon Ritual | Light Language, Yin Yoga, Affirmations & Meditation

Virgo is a very intellectual and compassionate sign that truly wants whats best for all. Show yourself and others compassion during this time and offer your advice or guidance to those who may need it. Follow your own intuition and internal guidance system and allow it to lead you down a path of least resistance. Trust you are exactly where you’re meant to be.

Face North to further connect to this Full Moon. Bringing you empowerment, healing to your body and a deeper connection and communication to your higher levels of consciousness and your higher self.

The Root Chakra is connected to the Earth element and brings us a grounding energy that is stable, solid, safe and secure. It brings in feelings of nourishment, nurturance and worthiness.

Through activating our root chakra through this practice we bring balance to the spleen and stomach.

The spleen when balanced brings feelings of positivity, openness, balance and honesty. When imbalanced can lead to toxicity in the blood through negativity (especially negative self talk) shame, guilt, doubt and dishonesty.

The stomach when balanced leads to feelings of calmness, nourishment and clarity. When imbalanced can lead to feelings of confusion, anxiety, hyperactivity, agitation and depletion.

Through balancing the root chakra, we balance the associated organs and purge away energy that is no longer serving us. I will guide you to release through the yoga and meditation session I will help you move energy within the body to release any trapped or negative emotions within. This is done by bringing movement to the body as well as connecting to the subconscious mind through visualizations and affirmations.

Thank you for practicing with me, sending love, peace and positivity your way. ✨